Nadia Giordana is the author of the book, "Thinking Skinny." She went from weighing 215 pounds to 127, losing 88 pounds in a period of 14 months. To meet her goal, she used a combination of healthier eating, calorie reduction, creative focused visualizations, and a daily dialog with God as her primary tools.
Important: This website is not intended to take the place of medical advice from a trained medical professional. Readers are strongly advised to consult a physician before making any significant changes in lifestyle or dietary choices. Neither the author nor the publisher of this website and/or the book THINKING SKINNY, takes any responsibility for consequences resulting from actions taken after reading the information in this blog.
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