Nadia Giordana talks about the method she used to lose 88 pounds.
THINKING SKINNY™
One Pound at a Time
Nadia Giordana Before and After THINKING SKINNY
It’s easier than you THINK
Nadia Giordana is the author of the book, "Thinking Skinny." She went from weighing 215 pounds to 127, losing 88 pounds in a period of 14 months. To meet her goal, she used a combination of healthier eating, calorie reduction, creative focused visualizations, and a daily dialog with God as her primary tools.
Baby Boomers: see me at embodyyourvision.com
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Important: This website is not intended to take the place of medical advice from a trained medical professional. Readers are strongly advised to consult a physician before making any significant changes in lifestyle or dietary choices. Neither the author nor the publisher of this website and/or the book THINKING SKINNY, takes any responsibility for consequences resulting from actions taken after reading the information in this blog.
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