Lose weight and get healthy at any age

Nadia dressed in green jacket talking on camera to Jennifer wearing blue shirt

Nadia Giordana and Jennifer Espinosa-Goswami comparing weight-loss techniques.

I want readers to see this particular episode of WomanVision TV where Jennifer Espinosa-Goswami and I compare our similar yet different weight-loss journeys from the perspective of two different generations. Neither I nor Jennifer used traditional commercial diets. We designed our own individual plans, and each of us was successful at losing weight and keeping it off. Please watch our lively discussion as we compare notes and share techniques.