Pumpkin Spice Macchiato Lite

Creamy coffee in a floral teacup and saucer

43 calorie Pumpkin Spice Macchiato

Highly caloric coffee drinks don’t fit my lifestyle. But I love the idea of a creamy, pumpkin flavored, steaming, strong coffee in the fall. Not to worry! I came up with my own 43 calorie drink that in my book, is way better than sucking down a 380 calorie Starbucks Pumpkin Spice Latte.




2 teaspoons heavy cream
½ tsp sugar
½ teaspoon pumpkin pie spice
1 double espresso brewed coffee

1. If you have an espresso machine, brew a double espresso.

2. Meanwhile, place 2 teaspoons of cream in the bottom of a teacup along with ½ teaspoon sugar and ½ teaspoon pumpkin pie spice.

3. Using a hand milk frothing tool, whip this until thick and creamy.

4. Pour espresso down the side into the whipped cream mixture. Top with an extra pinch of pumpkin pie spice.

If you would like to see a video demonstration of this recipe, CLICK HERE.