Excerpted with permission from the August 8, 2016 episode of It’s a Woman’s World: Registered dietician, Val Schonberg and Dr. Susan Strauss observe as Nadia Giordana prepares a quick, easy and healthy Quinoa Stir-Fry.
Party foods can be light, guilt-free and satisfying. In this cooking episode of IAWW TV, we learn three fresh and easy to make party foods:
“I was thin and healthy once and I lost it, let it go without a fight. I fought hard to get it back, and this time I value it more, and I will never let it go again.” –Nadia Giordana
“If you can envision the body you want, you can embody that vision.” –Nadia Giordana